The AMAH Blog


Tips for Good Beauty Habits

For many of us, beauty tips can become an obsession. We get so focused on the big things that we completely ignore the little things — small tidbits of wisdom that, over time, can make some pretty significant differences. When you can do so much and it requires so little, you really should consider how these tweaks could make a [...]

Tips for Beating a Hangover

You know those nights when you are having a great time out with friends or colleagues, only to realize that when you get up in the morning, you’re in for a tough time? Here are five tips for hangovers. Hangovers are the worst, and they can really get in the way of enjoying the daytime of your weekends and [...]

Healthy Glowing Skin Tips

More often than not the face is going to be the first thing someone notices about you. Whether you’re meeting a new client, going out with friends, or just heading to the coffee shop for a relaxing afternoon, everyone knows the importance of making sure you’re right for the world with healthy glowing skin tips. When it comes to [...]

What is a Dermal Filler Treatment?

As we get older, things typically require more work. It takes more effort to lose weight. Getting through the day requires a little more care and attention. When exercising, it becomes that much more important to be careful. Injuries take longer to heal. Bone and muscle mass deteriorate. It’s just a natural part of the process. This is also [...]

4 Benefits of Laser Therapy

When it comes to modern medicine, there are few treatments that can treat as broad a range of issues as Laser Therapy. You might have heard about Laser Therapy on TV or online and are looking around for more information. What is Laser Therapy? First of all, a laser is a concentrated beam of light that operates on a [...]

3 Incredible Benefits to Plasma Therapy

Did you know that there’s a secret treatment professional athletes have been using for years to recover more quickly in between competitions, intense training sessions and even injuries? It might seem like magic, but there’s a procedure that can go along way to address conditions like inflammation from joint sprains, arthritis, shoulder pain, tennis elbow, and a host of [...]

The Importance of Sleep and Skincare

We've posted several articles about the various things you can do at home to dramatically improve the quality of your skin. But there are few things you can do like getting a great night's sleep. There are a lot of components that go into this. So let's dive right in! 1. Lack of Sleep Can Cause Breakouts Most enemies [...]

5 Amazing Recovery Foods

Whenever you're trying to get a great workout in, it's essential to remember that without a proper diet, there's only so much that exercise can do for you. Food is to the body what gasoline is to your car. And just as is the case with your car, the quality of gas you put into it will affect how [...]