The AMAH Blog


5 Amazing Recovery Foods

Whenever you're trying to get a great workout in, it's essential to remember that without a proper diet, there's only so much that exercise can do for you. Food is to the body what gasoline is to your car. And just as is the case with your car, the quality of gas you put into it will affect how [...]

3 Skin Care Secrets for Summer

  Summer brings with it promise of sunny days, laying out on the beach, wearing great clothes when shopping and wonderful afternoon brunches. But how do you ensure that you are taking the best care you can of your skin? How can you get the most out of your regimen? What might you be missing? Let's dive in: 1. [...]

The Miracle of Microneedling

There is a host of treatments that surprise many patients by when we discuss them during consultations, and I can understand why. At the end of the day, it never sounds incredibly appealing to subject one's self to a bunch of tiny needles. But the outcomes are nothing short of miraculous for many. The basic rundown of how this [...]

What Does Botox Do?

Many people who might be new to aesthetic medicine are still familiar with a lot of terms surrounding it. One of the most recognized terms with the most baggage is “Botox.” So just what is Botox? And what is it used for? On a Basic Level For starters, Botox and facial fillers are often confused for the same thing. [...]