3 Skin Care Secrets for Summer
Summer brings with it promise of sunny days, laying out on the beach, wearing great clothes when shopping and wonderful afternoon brunches. But how do you ensure that you are taking the best care you can of your skin? How can you get the most out of your regimen? What might you be missing? Let's dive in: 1. [...]
4 Great Ways to Keep Hydrated in Summer
Summer is practically here and it's a hot one, as per usual. Hydration is an essential topic to discuss anytime during the year. But, as Summer starts to rear its head, it becomes that much more important to discuss hydration in terms of how the heat affects you, as opposed to how hydration works in colder environments. Making sure [...]
Top 5 Recovery Foods for Better Performance
At the end of the day, your athletic success has a great deal to do with how you recover from your workouts. Your diet is so crucial to getting proper recovery and what you put into your body immediately after a workout can make a dramatic difference in your training regimen. Your body starts to repair and heal itself [...]
What Are Dermal Fillers and Why Are They Important?
Aging means more to skin than simply having wrinkles or fine lines. As you age, muscles underneath the skin, the connective tissue, and everything else lying below all come to bear on how your skin changes. Collagen is a structural protein which makes skin firm, smooth, and in general, what most people think of as "young" skin. Sometimes, I [...]
The Benefits for Microneedling
There is a host of treatments that surprise many patients by when we discuss them during consultations, and I can understand why. At the end of the day, it never sounds incredibly appealing to subject one's self to a bunch of tiny needles. But the outcomes are nothing short of miraculous for many. The basic rundown of how this [...]
Tips to Get Rid of Spider Veins on Thighs
Spider veins can be one of the most frustrating aesthetic conditions to deal with. They are ugly little red and purple lines, often noticed running through the legs. They are a nuisance and can seem impossible to get rid of. So what is the solution there? It's our laser treatment! But don't worry, this isn't like lasers in Star [...]
How Does Botox Help?
Many people who might be new to aesthetic medicine are still familiar with a lot of terms surrounding it. One of the most recognized terms with the most baggage is “Botox.” So just what is Botox? And what is it used for? On a Basic Level For starters, Botox and facial fillers are often confused for the same thing. [...]
4 Common Ways to Reduce Stress
There's always something else to do. It's one other thing you've forgotten about or left undone. Or, at least, it can feel that way at times. We get involved in our own world and all too often lose perspective. Stress is a part of our existence, but that doesn't mean that it has to rule your life. It's also [...]
Best Tips for Good Health
Keeping up with everything in your life can really be a difficult struggle. Especially when it comes to keeping up with all of the new research that comes out, even knowing right from wrong is tough. Considering that products like low-fat milk hold the "low fat" claim on the label yet does not explain that there are "added sugars," [...]
Boosting Your Immune System
Flu season is bad this year. People have been getting ill and even dying. When it comes to the spread of disease, there are a lot of factors you need to think about to keep both yourself and your family safe. It's times like these these that a boost to the immune system can help keep you, as well [...]
How to Plan a Better Regimen for Skin Care
For many people out there, skin care is like a full-time job. Indeed, if you let your care regimen get away from you, it's very easy to lose ground you have gained prior. Also, information needs updating from time to time. So let's take a look at how to put together a winning plan for your skin! The Basics [...]
Could Muscle Recovery Therapy Benefit You?
Hydration is one of the most important aspects of your health. Our bodies are over seventy percent water, and every major system uses water in some way, shape or form in order to function. As such, hydration is incredibly important whenever you're looking at athletic performance. The hydration of your body's systems is instrumental in getting every last little [...]